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–+ servings
A vibrant berry smoothie in a glass, served with a side of fresh berries and melon cubes, perfect for breakfast ideas recipes.

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Discover popular, easy, and healthy breakfast recipes that you can make ahead of time. These ideas are perfect for busy individuals and families looking for delicious ways to start their day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Calories: 279
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 3/4 cup nonfat plain yogurt
  • 1/2 cup 100% pure fruit juice
  • 1 1/2 cups frozen fruit such as blueberries, raspberries, pineapple or peaches

Equipment

  • Blender

Method
 

  1. Puree yogurt with juice in a blender until smooth.
  2. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

Nutrition

Calories: 279kcalCarbohydrates: 56gProtein: 12gFat: 2gCholesterol: 4mgSodium: 149mgPotassium: 719mgFiber: 7gSugar: 46gVitamin C: 9mgCalcium: 394mgIron: 1mg

Notes

This smoothie can be made the night before and refrigerated in an airtight container. It will last about a day in the fridge. You can also freeze smoothies for up to 3 months.

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