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+ servings
A healthy bowl featuring halved hard-boiled eggs, avocado slices, purple rice, and kale, perfect for beginner egg recipes.

The Ultimate Egg Recipes Guide for Beginners

This guide is for beginner cooks who want to learn easy and delicious egg dishes. It offers meal prep ideas that are nutritious and simple to follow, helping you build confidence in the kitchen.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 1 serving
Course: Breakfast, Lunch

Ingredients
  

For the Chile-dusted Hard-boiled Egg
  • 1 tablespoon chile powder
  • 1 tablespoon MDH chana masala powder
  • 2 large eggs hard-boiled
For the Pepita & Curry Leaf Tadka
  • 1 cup pepitas toasted
  • 2 tablespoons oil
  • 50 ish fresh curry leaves
  • 2 teaspoons black mustard seeds
  • 1/2 teaspoon chile powder
  • to taste salt
Other Components
  • 1/2 avocado sliced
  • 1 wedge mandarin sliced
  • 1 serving purple rice
  • 1 serving nutritional yeast kale chips

Equipment

  • Small bowl
  • Small saucepan

Method
 

  1. To make the chile-dusted hard-boiled eggs: Combine equal parts chile powder and MDH chana masala powder in a small bowl. Hard boil eggs, peel them, rinse, dab each egg on a clean towel to remove excess water, then roll them in the spice mixture until completely covered. Slice and serve, or pack into your lunch.
  2. To make the pepita & curry leaf tadka: Toast 1 cup of pepitas and set aside. Heat 2 tablespoons of oil in a small saucepan over medium-high heat. Stir in about 50 fresh curry leaves. Continue to stir, and when the leaves begin to crisp, add 2 teaspoons black mustard seeds. Keep stirring, and when the seeds have toasted and stopped popping, add 1/2 teaspoon chile powder. Pour this mixture over the toasted pepitas, toss well, and salt to taste.
  3. Assemble your lunch box by adding the chile-dusted hard-boiled eggs, sliced avocado, mandarin wedge, purple rice, and nutritional yeast kale chips. Sprinkle the pepita & curry leaf tadka over your chosen components.

Notes

This recipe is a guide for assembling a lunch box using various components. You can adapt it based on leftovers or preferences. The recipe for Spicy Sesame Coleslaw, Pickled Cauliflower, Turmeric-Scallion Tofu Spread, and Red-spiced Edamame are available in other resources.

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