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A bowl of creamy mashed potatoes, seasoned with black pepper, perfect for meal prep.

Mashed Potatoes Recipes Meal Prep That Actually Tastes Great

Discover how to make delicious mashed potatoes that are perfect for meal prep. This recipe offers a creamy, flavorful base that you can enjoy throughout the week, proving that comfort food can be convenient.
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 2 hours
Total Time 2 hours 35 minutes
Servings: 6 cups
Course: Side Dish
Cuisine: American
Calories: 611

Ingredients
  

For the Mashed Potatoes
  • 4 pounds Yukon gold potatoes peeled and cut into ~1" cubes
  • 8 tablespoon unsalted butter
  • 1 cup milk
  • 1 cup heavy cream
  • ½ cup sour cream optional, for extra creaminess
  • 1 teaspoon salt or to taste, divided
  • ¼ teaspoon pepper or to taste

Equipment

  • Large pot
  • Hand mixer or potato masher

Method
 

  1. Peel the potatoes and cut them into approximately 1-inch cubes. Place the cubes in a large bowl and cover them with cold water by about 2 inches. Refrigerate for at least 2 hours, or up to overnight.
  2. Drain the potatoes. In a large pot, cover the drained potatoes with cold water by 2 inches. Add half of the salt. Bring the water to a boil, then reduce the heat and simmer until a knife can easily slip in and out of the potato slices, about 12–15 minutes. Drain the potatoes thoroughly.
  3. Return the drained potatoes to the pot. Add the butter and stir to combine. Add a pinch of salt and several grinds of pepper. Pour in the milk, heavy cream, and sour cream (if using). Stir everything to combine.
  4. Mash the potatoes to your desired consistency using a hand mixer or a potato masher. Taste the mashed potatoes and adjust the seasoning with salt and pepper as needed.

Nutrition

Calories: 611kcalCarbohydrates: 68gProtein: 11gFat: 11gSodium: 458mgFiber: 7gSugar: 5g

Notes

These mashed potatoes are excellent for meal prepping. Portion them into containers for easy lunches or dinners throughout the week. You can reheat them gently on the stovetop with a splash of milk or cream, or in the microwave.

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