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Close-up of a perfectly cooked salmon fillet with a crispy, seasoned crust, flaking apart to reveal moist flesh.

How to Make Salmon Recipes Like a Pro (2025)

Learn professional techniques for cooking salmon and discover advanced recipes for 2025. This guide offers tips for elevating your salmon dishes and exploring gourmet cooking methods.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon Rub
  • 1 tablespoon brown sugar
  • 1.5 teaspoons kosher salt
  • 1.5 teaspoons sweet paprika
  • 1.5 teaspoons garlic powder
  • 0.5 teaspoon freshly cracked black pepper
For the Salmon
  • 1 (2-pound) salmon fillet
  • 1 tablespoon extra-virgin olive oil

Equipment

  • Baking sheet
  • Small bowl

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, combine the brown sugar, kosher salt, sweet paprika, garlic powder, and black pepper. Mix well.
  3. Pat the salmon fillet dry with paper towels. Place the salmon on the prepared baking sheet.
  4. Drizzle the salmon with olive oil and rub it evenly over the surface.
  5. Generously sprinkle the spice rub over the salmon, ensuring it is well coated.
  6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillet.
  7. Serve immediately with your favorite seasonal vegetable sides.

Nutrition

Calories: 350kcalCarbohydrates: 5gProtein: 40gFat: 20gSaturated Fat: 4gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 4gVitamin A: 10IUVitamin C: 5mgCalcium: 2mgIron: 1mg

Notes

This recipe is naturally gluten-free and can be made low-carb by omitting the brown sugar or using a sugar substitute. For a gourmet touch, consider adding a squeeze of fresh lemon juice or a sprinkle of fresh dill before serving.

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