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–+ servings
Sheet pan dinner with honey mustard chicken breasts, broccoli, red bell peppers, and red onion.

Honey Mustard Chicken and Vegetables Sheet Pan Dinner

A simple and flavorful sheet pan dinner featuring chicken breast coated in honey mustard sauce, roasted alongside your favorite vegetables.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken and Marinade
  • 4 boneless, skinless chicken breasts Chicken breasts about 6 oz each
  • 1/4 cup Dijon mustard
  • 2 tablespoons Honey
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
For the Vegetables
  • 1 pound Broccoli florets
  • 1 large Red bell pepper cut into chunks
  • 1 medium Red onion cut into wedges
  • 1 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper

Equipment

  • Baking sheet
  • Large bowl

Method
 

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, whisk together the Dijon mustard, honey, 1 tablespoon of olive oil, garlic powder, salt, and pepper for the marinade.
  3. Add the chicken breasts to the bowl and toss to coat them evenly in the honey mustard mixture. Set aside.
  4. Add the broccoli florets, red bell pepper chunks, and red onion wedges to the same bowl. Drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Toss to coat the vegetables.
  5. Arrange the coated chicken breasts on one side of the prepared baking sheet. Place the seasoned vegetables on the other side of the baking sheet in a single layer.
  6. Bake for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F or 74°C) and the vegetables are tender and slightly caramelized.
  7. Serve the honey mustard chicken and roasted vegetables immediately.

Notes

Feel free to substitute other vegetables like Brussels sprouts, cauliflower, or sweet potatoes. Adjust baking time as needed based on the vegetables you choose.

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