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–+ servings
A close-up overhead view of a glass filled with rich, creamy High Protein Chocolate Pudding, topped with chocolate shavings and a fresh raspberry.

High Protein Chocolate Pudding

This chocolate protein pudding is creamy, perfectly sweet, and packs over 20 grams of protein per serving. Made with Greek yogurt, protein powder, and sweetened with maple syrup for a simple and healthy dessert or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Calories: 221
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Greek yogurt any variety will work, or dairy-free like Kite Hill for vegan
  • 1/3 cup Chocolate protein powder
  • 1-2 tablespoons Cocoa powder
  • 1-2 tablespoons Milk dairy or non-dairy
  • 3 tablespoons Maple syrup more or less to taste
  • 1 teaspoon Vanilla extract

Equipment

  • Bowl

Method
 

  1. Add all ingredients to a bowl. Start with 1 tablespoon of cocoa and milk, and add more to make it more chocolatey or thin it out.
  2. Whisk together until completely smooth and no lumps remain.
  3. Taste and adjust flavors as desired. Add more milk to thin it out or more protein powder to thicken it up.
  4. Serve as is or with whipped cream and fresh berries.

Nutrition

Calories: 221kcalCarbohydrates: 32gProtein: 22gFat: 3gFiber: 4gSugar: 18g

Notes

You can use regular Greek yogurt (any variety will work!) or a dairy version like Kite Hill for a vegan option.

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