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Close-up of golden-brown Blueberry and Lemon Zest Cottage Cheese Bites in a muffin tin, garnished with chives.

Blueberry and Lemon Zest Cottage Cheese Bites

These cottage cheese bites combine the flavors of blueberry and lemon zest for a healthy and delicious snack. They are perfect for a quick breakfast, a protein-rich snack, or a light meal.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 78

Ingredients
  

For the Bites
  • 8-10 large eggs Use 9 eggs if using 1/2 cup of add-ins. Use 8 eggs if using 1 cup of add-ins.
  • 1 cup cottage cheese
  • 1/2 tsp fine sea salt or added to taste
  • 1/4 tsp freshly ground black pepper or to taste
  • 1/2 cup shredded cheese such as medium cheddar or mozzarella
  • 1/2-1 cup optional add-ins see notes for suggestions

Equipment

  • Blender
  • muffin tin

Method
 

  1. Preheat your oven to 325˚F. Spray a non-stick muffin tin with cooking spray. If you use silicone muffin cups, you do not need to spray them.
  2. In a blender, combine the eggs, cottage cheese, salt, and pepper. Blend until well combined.
  3. Divide your desired cheese or toppings into each muffin cup. Pour the egg mixture evenly into each cup, filling about 3/4 full.
  4. Bake at 325˚F for 22-25 minutes, or until the edges and centers are fully set. Alternatively, you can bake these in an air fryer at 300˚F for 12-14 minutes. Cover lightly with foil if they are browning too quickly.
  5. Let the egg bites rest in the muffin tin for 5 minutes before removing.

Nutrition

Calories: 78kcalCarbohydrates: 1gProtein: 7gFat: 5g

Notes

Optional Add-ins: shredded cheddar cheese, chopped ham or bacon, chopped spinach, chives or green onion, chopped cooked vegetables such as zucchini, bell peppers, or onion.
Make Ahead and Storage: Allow egg bites to cool completely. Store in the refrigerator for up to 3 days or in the freezer for up to 3 months. To thaw, place in the refrigerator overnight. Reheat in the microwave for 30 seconds or in the air fryer at 350°F for 5 minutes, or until heated through.

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